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感謝一直以來大家的支持。這集跟大家閒聊我最近去了一個很有趣的活動，還有今年的中秋烤肉跟往年有什麼不一樣呢？ 要聽到最後喔，有好東西！
Special thanks for those have been supporting me and my podcast! Talking about an interesting event I went to lately, and first time going to barbecues as a vegetarian.
Continue reading “11.十月閒聊：感謝大家的支持、手作市集、中秋烤肉 October Chat”Trying to build some good habits, doing yoga, meditation, jogging, reading … listen to this episode to find out how I build these new habits and how it is going.
聊聊我最近試著培養的好習慣：做瑜珈、冥想、慢跑、看書…等等，分享了我為什麼想培養這些習慣以及這些習慣的好處。
Continue reading “3. 試著培養好習慣 Building Good Habits”
