107. 高敏感 Are You a Highly Sensitive Person?

聊聊「高敏感」有什麼特徵和優缺點。Let’s discuss the traits, strengths, and challenges of being a “Highly Sensitive Person” (HSP).
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📍Reference: What Is a Highly Sensitive Person (HSP)?


Introduction Transcript 文字稿

今天我們來聊聊高敏感。我發現這幾年高敏感這個詞還蠻常見的,至少在台灣蠻常聽到這個詞的。可能是前幾年有一本在講高敏感的書被翻譯成中文,然後在台灣蠻暢銷的,就是賣得蠻好的,所以蠻多人開始了解高敏感是什麼。

我大概一年多前有去看一下這本書的原文,但我並沒有把它看完,就只有看了前面一點點,我就覺得蠻有趣的,然後今天想要跟大家來分享。

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107. 高敏感 Are You a Highly Sensitive Person?