Abby and 日新 discuss whether they consider themselves procrastinators, the reasons behind procrastination, and how they cope with it. 日新和Abby聊聊覺得自己有沒有拖延症、拖延症的原因，以及要怎麼改善。
Introduction Transcript 文字稿
今天我邀請到一位來賓，日新，來跟我聊聊「拖延症」這個話題。什麼是拖延症呢？如果你不知道拖延症是什麼的話，那一定要接著聽。我跟日新會來聊聊拖延症是什麼，我們覺得自己有沒有拖延症，要怎麼去改善拖延症。那在節目開始之前，我要先感謝所有在Patreon支持我的聽眾朋友們。
(01:27)
A：哈囉日新。
R：哈囉Abby，你好嗎？
（不錯啊，你咧？）
我也還不錯，有點累，但還可以啊。
（剛好我們今天要來聊拖延症。你知道拖延症是什麼嗎？）
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