聊天 CONVERSATION

In part two about optimism and pessimism, Olga and Abby continue to discuss how to be more optimistic, and what it really means to love and accept yourself.
接續上一集，Olga 和 Abby 聊到太悲觀的時候要如何變得比較樂觀，還深入的探討：大家都說愛自己，不過到底什麼叫做「愛自己」？到底要怎麼做？（純屬個人經驗分享）

Olga and Abby talk about whether they see themselves as more of an optimist or a pessimist, and what optimists and pessimists do when it comes to careers and relationships.
Olga和Abby聊聊：認為自己是樂觀還是悲觀的人？在職涯方面、感情方面，樂觀和悲觀的人會有什麼不同？

小伊 and Abby talk about their experiences with anxiety. They discuss what causes anxiety, and how they feel and what they do when they are anxious. 兩個容易焦慮的人——小伊和Abby來聊聊自己焦慮的經驗。我們討論了焦慮的原因、焦慮的時候會做什麼，還有焦慮發生時的感受。